{"id":14926,"date":"2021-02-01T17:01:34","date_gmt":"2021-02-01T16:01:34","guid":{"rendered":"https:\/\/www.monbento.com\/blog\/?p=14926"},"modified":"2021-02-02T14:50:22","modified_gmt":"2021-02-02T13:50:22","slug":"pois-chiches-croustillants-mini-brochettes-de-fromage-et-wings-de-chou-fleur-sauce-buffalo","status":"publish","type":"post","link":"https:\/\/www.monbento.com\/blog\/2021\/02\/01\/pois-chiches-croustillants-mini-brochettes-de-fromage-et-wings-de-chou-fleur-sauce-buffalo\/","title":{"rendered":"Pois chiches grill\u00e9s, mini brochettes de fromage et wings de chou-fleur sauce Buffalo"},"content":{"rendered":"\n<figure class=\"wp-block-gallery columns-0 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":109,"featured_media":14944,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"_acf_changed":false,"footnotes":""},"categories":[1323,1337,1333,1325,76],"tags":[],"class_list":["post-14926","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-entrees","category-mb-square","category-par-produits","category-plats","category-recette-bento","post_format-post-format-gallery"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recette Bento - Pois chiches grill\u00e9s, mini brochettes de fromage et wings de chou-fleur sauce Buffalo - Monbento<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.monbento.com\/blog\/2021\/02\/01\/pois-chiches-croustillants-mini-brochettes-de-fromage-et-wings-de-chou-fleur-sauce-buffalo\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recette Bento - Pois chiches grill\u00e9s, mini brochettes de fromage et wings de chou-fleur sauce Buffalo - Monbento\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.monbento.com\/blog\/2021\/02\/01\/pois-chiches-croustillants-mini-brochettes-de-fromage-et-wings-de-chou-fleur-sauce-buffalo\/\" \/>\n<meta property=\"og:site_name\" content=\"Monbento\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Filozofia-Smaku-155967384435450\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-01T16:01:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-02-02T13:50:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.monbento.com\/blog\/wp-content\/uploads\/2021\/02\/image-situation-fiche-produit-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Malwina Bare\u0142a\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Malwina Bare\u0142a\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.monbento.com\/blog\/2021\/02\/01\/pois-chiches-croustillants-mini-brochettes-de-fromage-et-wings-de-chou-fleur-sauce-buffalo\/\",\"url\":\"https:\/\/www.monbento.com\/blog\/2021\/02\/01\/pois-chiches-croustillants-mini-brochettes-de-fromage-et-wings-de-chou-fleur-sauce-buffalo\/\",\"name\":\"Recette Bento - Pois chiches grill\u00e9s, mini brochettes de fromage et wings de chou-fleur sauce Buffalo - Monbento\",\"isPartOf\":{\"@id\":\"https:\/\/www.monbento.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.monbento.com\/blog\/2021\/02\/01\/pois-chiches-croustillants-mini-brochettes-de-fromage-et-wings-de-chou-fleur-sauce-buffalo\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.monbento.com\/blog\/2021\/02\/01\/pois-chiches-croustillants-mini-brochettes-de-fromage-et-wings-de-chou-fleur-sauce-buffalo\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.monbento.com\/blog\/wp-content\/uploads\/2021\/02\/image-situation-fiche-produit-3.jpg\",\"datePublished\":\"2021-02-01T16:01:34+00:00\",\"dateModified\":\"2021-02-02T13:50:22+00:00\",\"author\":{\"@id\":\"https:\/\/www.monbento.com\/blog\/#\/schema\/person\/0de12ca7d9668f2566342695bfba1d13\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.monbento.com\/blog\/2021\/02\/01\/pois-chiches-croustillants-mini-brochettes-de-fromage-et-wings-de-chou-fleur-sauce-buffalo\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.monbento.com\/blog\/2021\/02\/01\/pois-chiches-croustillants-mini-brochettes-de-fromage-et-wings-de-chou-fleur-sauce-buffalo\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.monbento.com\/blog\/2021\/02\/01\/pois-chiches-croustillants-mini-brochettes-de-fromage-et-wings-de-chou-fleur-sauce-buffalo\/#primaryimage\",\"url\":\"https:\/\/www.monbento.com\/blog\/wp-content\/uploads\/2021\/02\/image-situation-fiche-produit-3.jpg\",\"contentUrl\":\"https:\/\/www.monbento.com\/blog\/wp-content\/uploads\/2021\/02\/image-situation-fiche-produit-3.jpg\",\"width\":960,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.monbento.com\/blog\/2021\/02\/01\/pois-chiches-croustillants-mini-brochettes-de-fromage-et-wings-de-chou-fleur-sauce-buffalo\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.monbento.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pois chiches grill\u00e9s, mini brochettes de fromage et wings de chou-fleur sauce Buffalo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.monbento.com\/blog\/#website\",\"url\":\"https:\/\/www.monbento.com\/blog\/\",\"name\":\"Monbento\",\"description\":\"Marque Fran\u00e7aise de Bo\u00eetes Bento, Lunch box et Accessoires\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.monbento.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.monbento.com\/blog\/#\/schema\/person\/0de12ca7d9668f2566342695bfba1d13\",\"name\":\"Malwina Bare\u0142a\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.monbento.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/25e4347033c36a72d29ed6f8f587f1d9?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/25e4347033c36a72d29ed6f8f587f1d9?s=96&d=mm&r=g\",\"caption\":\"Malwina Bare\u0142a\"},\"description\":\"Malwina, photographe et styliste culinaire, allie ses passions pour la cuisine et la photo afin de partager des recettes savoureuses et app\u00e9tissantes inspir\u00e9es du bento Japonais. Son petit plus ? Elle cherche \u00e0 \u00e9viter au maximum le gaspillage alimentaire !\",\"sameAs\":[\"https:\/\/filozofiasmaku.pl\/\",\"https:\/\/www.facebook.com\/Filozofia-Smaku-155967384435450\/\",\"https:\/\/www.instagram.com\/filozofiasmaku\/\",\"https:\/\/pl.pinterest.com\/pannamalwinna\/boards\/\",\"https:\/\/www.youtube.com\/channel\/UCBXWjhqVoW12ZwAFgSRgrYQ\"],\"url\":\"https:\/\/www.monbento.com\/blog\/author\/malwinabarela\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recette Bento - Pois chiches grill\u00e9s, mini brochettes de fromage et wings de chou-fleur sauce Buffalo - Monbento","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.monbento.com\/blog\/2021\/02\/01\/pois-chiches-croustillants-mini-brochettes-de-fromage-et-wings-de-chou-fleur-sauce-buffalo\/","og_locale":"fr_FR","og_type":"article","og_title":"Recette Bento - Pois chiches grill\u00e9s, mini brochettes de fromage et wings de chou-fleur sauce Buffalo - Monbento","og_url":"https:\/\/www.monbento.com\/blog\/2021\/02\/01\/pois-chiches-croustillants-mini-brochettes-de-fromage-et-wings-de-chou-fleur-sauce-buffalo\/","og_site_name":"Monbento","article_author":"https:\/\/www.facebook.com\/Filozofia-Smaku-155967384435450\/","article_published_time":"2021-02-01T16:01:34+00:00","article_modified_time":"2021-02-02T13:50:22+00:00","og_image":[{"width":960,"height":600,"url":"https:\/\/www.monbento.com\/blog\/wp-content\/uploads\/2021\/02\/image-situation-fiche-produit-3.jpg","type":"image\/jpeg"}],"author":"Malwina Bare\u0142a","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Malwina Bare\u0142a"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.monbento.com\/blog\/2021\/02\/01\/pois-chiches-croustillants-mini-brochettes-de-fromage-et-wings-de-chou-fleur-sauce-buffalo\/","url":"https:\/\/www.monbento.com\/blog\/2021\/02\/01\/pois-chiches-croustillants-mini-brochettes-de-fromage-et-wings-de-chou-fleur-sauce-buffalo\/","name":"Recette Bento - Pois chiches grill\u00e9s, mini brochettes de fromage et wings de chou-fleur sauce Buffalo - Monbento","isPartOf":{"@id":"https:\/\/www.monbento.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.monbento.com\/blog\/2021\/02\/01\/pois-chiches-croustillants-mini-brochettes-de-fromage-et-wings-de-chou-fleur-sauce-buffalo\/#primaryimage"},"image":{"@id":"https:\/\/www.monbento.com\/blog\/2021\/02\/01\/pois-chiches-croustillants-mini-brochettes-de-fromage-et-wings-de-chou-fleur-sauce-buffalo\/#primaryimage"},"thumbnailUrl":"https:\/\/www.monbento.com\/blog\/wp-content\/uploads\/2021\/02\/image-situation-fiche-produit-3.jpg","datePublished":"2021-02-01T16:01:34+00:00","dateModified":"2021-02-02T13:50:22+00:00","author":{"@id":"https:\/\/www.monbento.com\/blog\/#\/schema\/person\/0de12ca7d9668f2566342695bfba1d13"},"breadcrumb":{"@id":"https:\/\/www.monbento.com\/blog\/2021\/02\/01\/pois-chiches-croustillants-mini-brochettes-de-fromage-et-wings-de-chou-fleur-sauce-buffalo\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.monbento.com\/blog\/2021\/02\/01\/pois-chiches-croustillants-mini-brochettes-de-fromage-et-wings-de-chou-fleur-sauce-buffalo\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.monbento.com\/blog\/2021\/02\/01\/pois-chiches-croustillants-mini-brochettes-de-fromage-et-wings-de-chou-fleur-sauce-buffalo\/#primaryimage","url":"https:\/\/www.monbento.com\/blog\/wp-content\/uploads\/2021\/02\/image-situation-fiche-produit-3.jpg","contentUrl":"https:\/\/www.monbento.com\/blog\/wp-content\/uploads\/2021\/02\/image-situation-fiche-produit-3.jpg","width":960,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/www.monbento.com\/blog\/2021\/02\/01\/pois-chiches-croustillants-mini-brochettes-de-fromage-et-wings-de-chou-fleur-sauce-buffalo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.monbento.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Pois chiches grill\u00e9s, mini brochettes de fromage et wings de chou-fleur sauce Buffalo"}]},{"@type":"WebSite","@id":"https:\/\/www.monbento.com\/blog\/#website","url":"https:\/\/www.monbento.com\/blog\/","name":"Monbento","description":"Marque Fran\u00e7aise de Bo\u00eetes Bento, Lunch box et Accessoires","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.monbento.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/www.monbento.com\/blog\/#\/schema\/person\/0de12ca7d9668f2566342695bfba1d13","name":"Malwina Bare\u0142a","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.monbento.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/25e4347033c36a72d29ed6f8f587f1d9?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/25e4347033c36a72d29ed6f8f587f1d9?s=96&d=mm&r=g","caption":"Malwina Bare\u0142a"},"description":"Malwina, photographe et styliste culinaire, allie ses passions pour la cuisine et la photo afin de partager des recettes savoureuses et app\u00e9tissantes inspir\u00e9es du bento Japonais. Son petit plus ? Elle cherche \u00e0 \u00e9viter au maximum le gaspillage alimentaire !","sameAs":["https:\/\/filozofiasmaku.pl\/","https:\/\/www.facebook.com\/Filozofia-Smaku-155967384435450\/","https:\/\/www.instagram.com\/filozofiasmaku\/","https:\/\/pl.pinterest.com\/pannamalwinna\/boards\/","https:\/\/www.youtube.com\/channel\/UCBXWjhqVoW12ZwAFgSRgrYQ"],"url":"https:\/\/www.monbento.com\/blog\/author\/malwinabarela\/"}]}},"acf":[],"_links":{"self":[{"href":"https:\/\/www.monbento.com\/blog\/wp-json\/wp\/v2\/posts\/14926","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.monbento.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.monbento.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.monbento.com\/blog\/wp-json\/wp\/v2\/users\/109"}],"replies":[{"embeddable":true,"href":"https:\/\/www.monbento.com\/blog\/wp-json\/wp\/v2\/comments?post=14926"}],"version-history":[{"count":5,"href":"https:\/\/www.monbento.com\/blog\/wp-json\/wp\/v2\/posts\/14926\/revisions"}],"predecessor-version":[{"id":14947,"href":"https:\/\/www.monbento.com\/blog\/wp-json\/wp\/v2\/posts\/14926\/revisions\/14947"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.monbento.com\/blog\/wp-json\/wp\/v2\/media\/14944"}],"wp:attachment":[{"href":"https:\/\/www.monbento.com\/blog\/wp-json\/wp\/v2\/media?parent=14926"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.monbento.com\/blog\/wp-json\/wp\/v2\/categories?post=14926"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.monbento.com\/blog\/wp-json\/wp\/v2\/tags?post=14926"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}