{"id":17395,"date":"2026-09-22T15:51:26","date_gmt":"2026-09-22T13:51:26","guid":{"rendered":"https:\/\/www.monbento.com\/blog\/?p=17395"},"modified":"2026-09-22T15:57:47","modified_gmt":"2026-09-22T13:57:47","slug":"recette-ratatouille-confite-boulettes-viande-lunch-box-isotherme","status":"publish","type":"post","link":"https:\/\/www.monbento.com\/blog\/2026\/09\/22\/recette-ratatouille-confite-boulettes-viande-lunch-box-isotherme\/","title":{"rendered":"Ratatouille confite et ses boulettes de viande"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.monbento.com\/lunch-box-isotherme-inox-repas-chaud-froid-element-graphic-leopard\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"17398\" src=\"https:\/\/www.monbento.com\/blog\/wp-content\/uploads\/2026\/09\/image00003-1-edited-1024x683.jpeg\" alt=\"Ratatouille confite et ses boulettes de viande - lunch box isotherme Element\" class=\"wp-image-17398\" srcset=\"https:\/\/www.monbento.com\/blog\/wp-content\/uploads\/2026\/09\/image00003-1-edited-1024x683.jpeg 1024w, https:\/\/www.monbento.com\/blog\/wp-content\/uploads\/2026\/09\/image00003-1-edited-300x200.jpeg 300w, https:\/\/www.monbento.com\/blog\/wp-content\/uploads\/2026\/09\/image00003-1-edited-768x512.jpeg 768w, https:\/\/www.monbento.com\/blog\/wp-content\/uploads\/2026\/09\/image00003-1-edited-1536x1024.jpeg 1536w, https:\/\/www.monbento.com\/blog\/wp-content\/uploads\/2026\/09\/image00003-1-edited-2048x1365.jpeg 2048w, https:\/\/www.monbento.com\/blog\/wp-content\/uploads\/2026\/09\/image00003-1-edited-1170x780.jpeg 1170w, https:\/\/www.monbento.com\/blog\/wp-content\/uploads\/2026\/09\/image00003-1-edited-1920x1280.jpeg 1920w, https:\/\/www.monbento.com\/blog\/wp-content\/uploads\/2026\/09\/image00003-1-edited-585x390.jpeg 585w, https:\/\/www.monbento.com\/blog\/wp-content\/uploads\/2026\/09\/image00003-1-edited-263x175.jpeg 263w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Ratatouille confite et ses boulettes de viande &#8211; Lunch Box Element monbento\u00ae<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-luminous-vivid-amber-color has-text-color has-link-color has-medium-font-size wp-elements-1 wp-block-paragraph\">Marre de d\u00e9penser 15\u20ac chaque midi dans un repas achet\u00e9 \u00e0 la va-vite ? Et pas toujours le temps de pr\u00e9parer vos d\u00e9jeuners \u00e0 l\u2019avance ? \ud83d\udc40<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">On vous partage une recette rapide, gourmande et facile \u00e0 pr\u00e9parer directement dans votre lunch box : une ratatouille confite accompagn\u00e9e de boulettes de viande \ud83d\ude0b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Une recette simple, r\u00e9confortante et surtout parfaite \u00e0 pr\u00e9parer toute l\u2019ann\u00e9e, quelle que soit la saison. Il ne reste plus qu\u2019\u00e0 l\u2019emporter au bureau !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Envie de passer au batch cooking ? Retrouvez cette recette et 4 autres recettes \u00e0 pr\u00e9parer \u00e0 l&rsquo;avance dans <a href=\"https:\/\/www.monbento.com\/lunch-box\">les lunch box monbento<\/a>, dans la vid\u00e9o de <a href=\"https:\/\/youtu.be\/9li5GA6lTYE?si=IIFlvYjW5fEQzpYv\">Amandine Poggioli : 10 REPAS POUR 35\u20ac : Ma semaine sans cong\u00e9lation avec monbento\u00ae<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Marre de d\u00e9penser 15\u20ac chaque midi dans un repas achet\u00e9 \u00e0 la va-vite ? Et pas toujours le temps de pr\u00e9parer vos&hellip;<\/p>\n","protected":false},"author":118,"featured_media":17398,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"gallery","meta":{"_acf_changed":false,"footnotes":""},"categories":[1339,1264,1,1325,76],"tags":[],"class_list":["post-17395","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-mb-element","category-meal-prep-batch-cooking","category-non-classe","category-plats","category-recette-bento","post_format-post-format-gallery"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recette Bento - Ratatouille confite et ses boulettes de viande - Monbento<\/title>\n<meta name=\"description\" content=\"Une id\u00e9e de recette bento pour repas du midi au bureau : la ratatouille confite et ses boulettes de viande. 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